The gentle and deliberate movements in this 25-minute all standing workout will loosen and lubricate the connective tissue throughout your entire body.
The gentle and deliberate movements in this 25-minute all standing workout will loosen and lubricate the connective tissue throughout your entire body.
Classical Stretch Season 12 ep:27 Shoulder Strengthening 23 minutes – Standing & Barre This full-body episode of Classical Stretch will strengthen every muscle in your body while targeting your shoulders, arms, hands and feet.
Classical Stretch Season 12 Ep:27 Shoulder Strengthening 23 minutes – Standing & Barre This full-body episode of Classical Stretch will strengthen every muscle in your body while targeting your shoulders, arms, hands and feet.
This standing & barre workout is designed to activate and tone the musculature of your full body while stretching the muscle fibers of your spine and lower body.
This standing & barre workout is designed to activate and tone the musculature of your full body while stretching the muscle fibers of your spine and lower body.
In just 25 minutes this all standing workout will liberate the muscles of your spine and back, leaving you taller, lighter, and with a bounce in your step.
In just 25 minutes this all standing workout will liberate the muscles of your spine and back, leaving you taller, lighter, and with a bounce in your step.
Classical Stretch Season 11 ep. 19 Feet and Calf Workout 23 minutes – Standing & Barre
This gentle standing and bar workout is designed to help relieve foot pain and shin splints.
Classical Stretch Season 11 Ep. 19 Feet and Calf Workout 23 minutes – Standing & Barre
This gentle standing and bar workout is designed to help relieve foot pain and shin splints.
Your quad muscles are the largest muscles in your entire body – keeping them strong and flexible is so important to full body health. This workout focuses on strengthening and stretching lower body.
Your quad muscles are the largest muscles in your entire body – keeping them strong and flexible is so important to full body health. This workout focuses on strengthening and stretching lower body.
The gentle and deliberate movements in this 25-minute all standing workout will loosen and lubricate the connective tissue throughout your entire body.
This 25-minute, all standing workout will fire up each and every muscle in your body, allowing you to feel stronger and full of energy for the rest of your day.
This 25-minute, all standing workout will fire up each and every muscle in your body, allowing you to feel stronger and full of energy for the rest of your day.
This 25-minute, all standing workout will fire up each and every muscle in your body, allowing you to feel stronger and full of energy for the rest of your day.
