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Up Next in Public Televison 30 Fast Track Workout Plan

  • Day 5: Feet & Hands

    Classical Stretch Season 12 Ep:27 Shoulder Strengthening 23 minutes – Standing & Barre This full-body episode of Classical Stretch will strengthen every muscle in your body while targeting your shoulders, arms, hands and feet.

  • Day 6: Full Body Toning and Deep Stretch

    This standing & barre workout is designed to activate and tone the musculature of your full body while stretching the muscle fibers of your spine and lower body.

  • Day 7: Full Body Toning and Deep Stretch

    This standing & barre workout is designed to activate and tone the musculature of your full body while stretching the muscle fibers of your spine and lower body.