Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Up Next in Public Televison 30 Fast Track Workout Plan

  • Day 10: Connective Tissue Workout

  • Day 11: Feet & Calf Workout

    Classical Stretch Season 11 ep. 19 Feet and Calf Workout 23 minutes – Standing & Barre
    This gentle standing and bar workout is designed to help relieve foot pain and shin splints.

  • Day 12: Feet & Calf Workout

    Classical Stretch Season 11 Ep. 19 Feet and Calf Workout 23 minutes – Standing & Barre
    This gentle standing and bar workout is designed to help relieve foot pain and shin splints.