Lauren Finkelstein is a Level 4 Essentrics Instructor and Exam Corrector based in Toronto, Ontario.
She began her Essentrics career in 2010 while completing her Bachelor of Commerce at McGill University. Upon graduation, Lauren taught at the Essentrics Flagship Studio and worked with the Teacher Training department at the Essentrics Head Office. Lauren’s passion for health and wellness then led her to complete a Bachelor of Applied Science in Nutrition and Food at Ryerson University in Toronto. Offering nutrition counselling and Essentrics training, Lauren has established herself in the Toronto wellness industry and is helping to grow the Essentrics community there.
View the entire 30's 21-Day Challenge here: https://www.essentricstv.com/30s-strength-and-flexibility
Components:
All Standing
30-minutes
Join Lauren Finkelstein for a full body toning Essentrics live class! This workout will improve your balance, strengthen your core and get your heart pumping!
View the entire 30's 21-Day Challenge here: https://www.essentricstv.com/30s-strength-and-flexibility
Components:
Standing and Floor
30-minutes
Join Lauren Finkelstein full-body toning class that will work on improving your posture and increasing your energy, this 30-minute standing and floor c...
View the entire 30's 21-Day Challenge here: https://www.essentricstv.com/30s-strength-and-flexibility
Components:
Standing and Barre
30-minute
Join Lauren Finkelstein for week 3 of your Ages challenge! this full-body toning class will work on improving your posture and increasing your energy. T...
View the entire Fit & Healthy Challenge here: https://www.essentricstv.com/fit-and-healthy
Components:
30-minute
All Standing
Join Lauren Finkelstein for a 30-minute workout that will boost your energy and that will get your blood pumping and put that spring back in your step!
View the entire Fit & Healthy Challenge here: https://www.essentricstv.com/fit-and-healthy
Components:
30-minute
Standing and Floor
Join Lauren Finkelstein for a 30-minute full body toning workout that will target all 650 muscles in the body, helping you build flexibility, muscular strength and...
View the entire Fit & Healthy Challenge here: https://www.essentricstv.com/fit-and-healthy
Components:
Standing and Barre
30-minutes
Join Lauren Finkelstein for a 30-minute lower body stretch and sculpt. This workout will strengthen, stretch and power up your legs and glutes.
