View the entire Fit & Healthy Challenge here: https://www.essentricstv.com/fit-and-healthy
Components:
30-minute
All Standing
Join Lauren Finkelstein for a 30-minute workout that will boost your energy and that will get your blood pumping and put that spring back in your step!
View the entire Fit & Healthy Challenge here: https://www.essentricstv.com/fit-and-healthy
Components:
30-minute
Standing and Floor
Join Lauren Finkelstein for a 30-minute full body toning workout that will target all 650 muscles in the body, helping you build flexibility, muscular strength...
View the entire Fit & Healthy Challenge here: https://www.essentricstv.com/fit-and-healthy
Components:
Standing and Barre
30-minutes
Join Lauren Finkelstein for a 30-minute lower body stretch and sculpt. This workout will strengthen, stretch and power up your legs and glutes.
