View the entire Fit & Healthy Challenge here: https://www.essentricstv.com/fit-and-healthy
Components:
30-minute
Standing and Floor
Join Lauren Finkelstein for a 30-minute full body toning workout that will target all 650 muscles in the body, helping you build flexibility, muscular strength and definition.
View the entire Fit & Healthy Challenge here: https://www.essentricstv.com/fit-and-healthy
Components:
All Barre
30-minutes
Join Lauren Finkelstein for a 30-minute lower body stretch and sculpt. This workout will strengthen, stretch and power up your legs and glutes.
