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View the entire Fit & Healthy Challenge here: https://www.essentricstv.com/fit-and-healthy
Components:
30-minute
Standing and Floor
Join Lauren Finkelstein for a 30-minute full body toning workout that will target all 650 muscles in the body, helping you build flexibility, muscular strength and definition.
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DAY 15: LIVE CLASS RECORDING | Fit & ...
View the entire Fit & Healthy Challenge here: https://www.essentricstv.com/fit-and-healthy
Components:
Standing and Barre
30-minutesJoin Lauren Finkelstein for a 30-minute lower body stretch and sculpt. This workout will strengthen, stretch and power up your legs and glutes.
