Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Start your free trial

Already subscribed? Sign in

DAY 5 LIVE CLASS RECORDING - Stress Release Program

34m

Up Next in Amanda Cyr

  • DAY 2 LIVE CLASS RECORDING - Stress R...

    View the entire Stress Release Program here: https://www.essentricstv.com/5-day-stress-release-program-with-amanda-cyr

    Components:
    Standing and barre
    30-minutes

    Join Amanda Cyr for a 30-minute full body stress relieving Aging Backwards live workout appropriate for all levels!

  • DAY 1 LIVE CLASS RECORDING - Stress R...

    View the entire Stress Release Program here: https://www.essentricstv.com/5-day-stress-release-program-with-amanda-cyr

    Components:
    Standing and Floor
    30-minute
    Improve Your Range of Motion

    This full-body standing & floor workout focuses on your body’s natural range of motion. It will focus...

  • LIVE CLASS RECORDING - Improving Post...

    Components:
    Standing and Floor
    60-minute

    Join Amanda Cyr and improve your range of motion and posture with this 60 minute live workout!