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Watch this video and more on Essentrics TV

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Leg & Butt Toning | Conditioning for Walking & Hiking

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  • Foot Strength & Balance | Conditionin...

    All Standing | 30 min

    Join instructor Maude Desjardins for a workout to condition your body for walking and hiking, leaving you feeling stronger and more energized!

    View the entire Conditioning for Walking & Hiking Collection here: https://www.essentricstv.com/conditioning-for-walking-hiking

  • Toning for Beginners | Conditioning f...

    Standing & Floor | 35 min

    Join Sahra Esmonde-White for a workout that will prepare your body for gardening season and make you feel your best! Whether you’re planting, seeding, watering, digging or weeding, your body needs to stay strong and mobile to prevent injuries.

    View the entire Condit...

  • Connective Tissue | Conditioning for ...

    Standing & Barre | 35 min

    Join Sahra Esmonde-White for a workout that will prepare your body for gardening season and make you feel your best! Whether you’re planting, seeding, watering, digging or weeding, your body needs to stay strong and mobile to prevent injuries.

    View the entire Conditi...