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Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

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Increase Strength & Stability | Awaken Your Core & Glutes Program

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  • Strength & Stability | Awaken Your Co...

    Standing, Barre & Floor | 60 min

    This workout with Meg Feeney will focus on finding strength and stability in the glutes and core to help increase your stamina in your day to day activities.

    View the entire Awaken Your Core & Glutes program here: https://www.essentricstv.com/10-days-to-awaken-y...

  • Cardio & Energy Boost

    Standing, Barre & Floor | 45 min

    Join Alexa for a fast-paced, standing, barre and floor workout designed to improve your cardiovascular health and boost your metabolism.

  • Full Body Cardio

    Standing, Barre & Floor | 45 min

    Join Alexa for a fast-paced, full body cardio workout designed to improve your cardiovascular health and boost your metabolism.