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Full Body Workout Vol.3 - Barre Portion with Miranda Esmonde-White

17m

Up Next in Full Body Workout Vol. 3

  • Proper Foot Positioning Workshop with...

    In this workshop, Miranda explains the best way to position your feet in our workouts and on a day-to-day basis.

  • Full Body Workout Vol.3 - Barre Worko...

    This is the barre portion of Full Body Workout Vol.3.

    Unlock your body with this deep stretching and strengthening workout. Recommended for all fitness levels. This complete workout is designed to lengthen deep tissue, restore fascia and rebalance your 360 joints for a healthy and flexible bod...

  • Floor & Equipment Workshop with Miran...

    In this workshop, Miranda explains what equipment can be used during our floor workouts.