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Amanda Cyr

Live Class Recording | Essentrics® Essentials Challenge | Full Body Rebalancing

Up Next in Amanda Cyr

  • Day 17 | Live Class Recording | 30s C...

    Strength & Flexibility Workout | Standing & Floor | 30 Minutes

    During these exciting and transformative years, your cellular regeneration cycle is hardwired to begin to slow down – although you may not feel it until your mid-thirties it’s important to become aware of this process and incorporat...

  • Day 10 | Live Workshop Recording | 30...

    Activation & Tension Release Workout | Standing & Floor | 30 Minutes

    Join Amanda Cyr for this educational workshop style class. Workshop classes are designed to help one gain a stronger sense of body awareness within each class, this will help you not only get more out of each exercise but al...

  • Day 3 | Live Class Recording | 30s Ch...

    Strength & Flexibility Workout | Standing & Floor | 30 Minutes

    During these exciting and transformative years, your cellular regeneration cycle is hardwired to begin to slow down – although you may not feel it until your mid-thirties it’s important to become aware of this process and inco...