45 Minutes
Live Class Recording | Essentrics® Essentials Challenge | Full Body Rebalancing
13-Apr-2023
All Levels | Standing, Barre & Floor | 45 min
Join Amanda for a 45-minute class that is focused on restoring balance within every muscle, joint and tissue. This class will introduce you to our trademark dynamic stretch and strengthening exercises; the ones that make Essentrics truly unique so that you can see and feel the lasting benefits of doing a full-body rebalancing workout.
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Join Meg Feeney for a workout designed to liberate your shoulders and hips to help increase your performance and power as you swim!
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Day 8 | Live Class Recording | Rebala...
Components:
Standing and Floor
45 minutes
Join Ellyn for a 45-minute class to activate your muscles and replenish your energy!View the 14-Day Rebalancing Program here: https://www.essentricstv.com/14-day-rebalancing-program-with-ellyn-ochs
