All Levels | Standing, Barre & Floor | 45 min
Join Alexa Leon for this strengthening and lengthening workout! This workout will aim to build and maintain full body strength while focusing on energizing, rebalancing and lengthening your muscles. We’ll work on building a greater full body range of motion, helping you to feel stronger and more flexible!
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Day 10 | Live Class Recording | Cardi...
View the entire Cardio Stretch Program here: https://www.essentricstv.com/10-day-cardio-stretch-program-with-alexa-leon
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Day 4 | Live Class Recording | Cardio...
View the entire Cardio Stretch Program here: https://www.essentricstv.com/10-day-cardio-stretch-program-with-alexa-leon
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Standing, Barre and Floor
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