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Toning & Strengthening

Arm & Ab Sculpting with Meg Feeney

30-Jul-2019

Instructor: Meg Feeney
Level: Intermediate, Advanced
Pace: Medium, Fast
Components: Standing and Floor
Objectives: Increase Energy, Energy Boost, Toning, Strengthening, Weight Loss
Focus: Full Body, Abs, Arms, Back, Butt, Glutes, Core, Hips, Legs, Pectorals, Chest, Quads, Ribs, Shoulders, Thighs, Waist

Define your arms and abs with this 35-minute full body toning workout. Through slow, deliberate, resistance-based movements, you will challenge your endurance & feel a transformation of your strength.

Tags
Intermediate, Advanced, Medium, Fast, Standing and Floor, Increase Energy, Energy Boost, Toning, Strengthening, Weight Loss, Full Body, Abs, Arms, Back, Butt, Glutes, Core, Hips, Legs, Pectorals, Chest, Quads, Ribs, Shoulders, Thighs, Waist, 30 min, Meg Feeney, Outdoors
Cast
Meg Feeney Meg Feeney

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