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Sahra Esmonde-White

Barre Workout with Sahra Esmonde-White

Up Next in Sahra Esmonde-White

  • Legs, Glutes & Core | 40s Challenge

    All Standing | 30 min

    Strong legs, glutes and core form the pillars of this workout, while every exercise aims to increase your range of motion for that feel-good release and to awaken the power in your cells.

  • Legs, Glutes & Core | Workshop Class ...

    All Standing | 30 min

    Join Sahra Esmonde-White for this educational workshop style class. Workshop classes are designed to help one gain a stronger sense of body awareness within e...

  • Legs, Glutes & Core | 40s Challenge

    All Standing | 30 min

    Strong legs, glutes and core form the pillars of this workout, while every exercise aims to increase your range of motion for that feel-good release and to awaken the power in your cells.

    Please have a chair nearby for support.