Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Start your free trial

Already subscribed? Sign in

Quad Stretch with Amanda Cyr

10m

Up Next in Quads & Thighs

  • Leg & Butt Sculpting with Meg Feeney

    This fun, easy-to-follow toning workout will get your full body moving with a focus on the butt, thighs, and legs. You'll feel sculpted & energized from strengthening your body the Essentrics way!

    Instructor: Meg Feeney
    Level: Advanced
    Pace: Fast
    Components: Standing, Barre, and Floor
    Objectives...

  • Conditioning for Runners: Body Condit...

    Instructor: Danielle de Wildt
    Level: Intermediate
    Pace: Medium
    Components: All Standing
    Objectives: Energy Boost, Flexibility, Stretching, Mobility, Range of Motion, Toning, Strengthening
    Focus: Full body, Ankles, Back, Spine, Butt, Glutes, Calves, Achilles, Feet, Toes, Groin, Hamstrings, Hips, P...

  • Leg & Butt Sculpting: Floor Portion w...

    Instructor: Meg Feeney
    Level: Advanced
    Pace: Medium
    Components: All Floor
    Objectives: Toning, Strengthening
    Focus: Lower Body, Abs, Butt, Glutes, Core, Hips, Legs, Thighs, Waist

    This fun, easy-to-follow toning workout will get your full body moving with a focus on the butt, thighs, and legs. You...