Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Start your free trial

Already subscribed? Sign in

DAY 10 LIVE CLASS RECORDING - Conditioning for Walking & Hiking

29m

Up Next in Maude Desjardins

  • DAY 5 LIVE CLASS RECORDING - Conditio...

    View the entire Conditioning for Walking & Hiking program here: https://www.essentricstv.com/conditioning-for-walking-hiking

    Components:
    Leg and Butt Toning
    Standing and Barre

    With summer around the corner, your step count will most likely increase if you are an avid walker or hiker! To av...

  • DAY 1 LIVE CLASS RECORDING - Conditio...

    View the entire Conditioning for Walking & Hiking program here: https://www.essentricstv.com/conditioning-for-walking-hiking

    Components:
    Foot Strength and Balance
    All Standing

    With summer around the corner, your step count will most likely increase if you are an avid walker or hiker! To avo...

  • LIVE ACTIVE WORKSHOP RECORDING -20's

    Components: All Standing
    This will be an active class with a workshop feel to it. Each instructor's active workshop class will show you how to use your new strength and flexibility gained over the 21-day challenge to achieve even greater results in all your future Essentrics classes. Slowing down...