Lymphatic System Workshop | Lymphatic Program
PREVIOUSLY AIRED LIVE CLASSES
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11m
Lymphatic System Workshop with Miranda Esmonde-White
Join Miranda Esmonde-White for a workshop on the importance of the lymphatic system and its influence on our overall health. Discover how Essentrics can help stimulate the flow of lymph fluids to help remove cellular waste and toxins, as it naturally reduces inflammation and detoxes the body.
View the entire Lymphatic System Program here: https://www.essentricstv.com/lymphatic-system
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