Leg & Glute Strengthening | Fit & Healthy Challenge
PREVIOUSLY AIRED LIVE CLASSES
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33m
Standing & Barre | 30 min
Join Lauren Finkelstein for a 30-minute lower body stretch and sculpt. This workout will strengthen, stretch and power up your legs and glutes.
View the entire Fit & Healthy Challenge here: https://www.essentricstv.com/fit-and-healthy
Up Next in PREVIOUSLY AIRED LIVE CLASSES
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Strength & Mobility | 60s Challenge 2022
**PLEASE NOTE THIS WORKOUT WILL BE REMOVED JUNE 14, 2025.**
All Standing | 30 min
Today’s class with Dyan is filled with creative and continuous movement patterns to build strength while challenge your mind and body! Rotate, bend and extend through this functional flow and watch how much easier...
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Full Body Toning | Fit & Healthy Chal...
Day 8 | Standing & Floor | 30 min
Join Lauren Finkelstein for a 30-minute full body toning workout that will target all 650 muscles in the body, helping you build flexibility, muscular strength and definition.
View the entire Fit & Healthy Challenge here: https://www.essentricstv.com/fit-and-h...
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Brain Power | Unlock Extraordinary Ch...
Standing & Barre | 30 min.
Join Gail to improve your attention & concentration while enhancing your mood with this brain activation workout!
View the entire Advanced Unlock Extraordinary Challenge here:
https://www.essentricstv.com/advanced-unlock-extraordinary-challenge
