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Conditioning for Walking & Hiking | Foot Strength & Balance

PREVIOUSLY AIRED LIVE CLASSES • 06-Jul-2021

All Standing | 30 min

Join instructor Maude Desjardins for a workout to condition your body for walking and hiking, leaving you feeling stronger and more energized!

View the entire Conditioning for Walking & Hiking Collection here: https://www.essentricstv.com/conditioning-for-walking-hiking

Tags
All Levels, Slow to medium, All Standing, Flexibility, Mobility, Range of Motion, Strengthening, Feet, Ankles, Calves, Legs, Balance, 30 min, Maude Desjardins
Cast
Maude Desjardins Maude Desjardins

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