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Hip Mobility | Conditioning for Golfers

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  • Back & Spine Stretch | Conditioning f...

    Standing, Barre & Floor | 35 min

    Join Gail Garceau for a back and spine stretch workout designed with golfers in mind.

    View the entire Conditioning for Golfers Collection here: https://www.essentricstv.com/conditioning-for-golfers

  • Flexibility for Beginners | Condition...

    Standing, Barre & Floor | 30 min

    Join Gail Garceau for a flexibility for beginners workout designed with golfers in mind!

    View the entire Conditioning for Golfers Collection here: https://www.essentricstv.com/conditioning-for-golfers

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    Standing & Floor | 30 min

    Join instructor Maude Desjardins for a workout to condition your body for walking and hiking, leaving you feeling stronger and more energized!

    View the entire Conditioning for Walking & Hiking Collection here: https://www.essentricstv.com/conditioning-for-walking-hiking