Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Start your free trial

Already subscribed? Sign in

DAY 8 LIVE CLASS RECORDING - Lymphatic Program

30m

Up Next in Live Classes On Demand

  • DAY 1 LIVE CLASS RECORDING - Lymphati...

    Components:
    Standing and Barre

    Live Class with Miranda Esmonde-White

    Join Miranda for a 30-minute workout to get your blood flowing and fluids circulating! This flowing Essentrics workout is designed to support your immune system and its natural detoxification process.

  • DAY 1 LIVE WORKSHOP RECORDING - Lymph...

    View the entire Lymphatic System Program here: https://www.essentricstv.com/lymphatic-system

    Lymphatic System Workshop with Miranda Esmonde-White

    Join Miranda Esmonde-White for a workshop on the importance of the lymphatic system and its influence on our overall health. Discover how Essentrics...

  • LIVE WORKSHOP - Feet & Alignment

    Components:
    Standing and Barre

    In this 40-minute workshop style class, Miranda will work with you to strengthen the feet all while focusing on full body alignment.

    The foundation of our body is our feet. As with any structure, if the foundation is weak, that structure is in danger of colla...