Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Jenny Bertrand

Day 1 | Live Class Recording | Flexibility & Mobility Challenge

Up Next in Jenny Bertrand

  • Day 8 | Live Class Recording | Flexib...

    View the entire Flexibility & Mobility Challenge here: https://www.essentricstv.com/flexibiltiy-and-mobility

    Components:
    30-minute
    Standing and barre

    Join Jenny Bertrand for a workout that will bring strength to the range of motion of our joints using intention, body weight and eccentric movem...

  • Day 1 | Live Class Recording | 70s+ C...

    View the entire 70's+ 21-Day Challenge here: https://www.essentricstv.com/70s-increase-maintain-your-range-of-motion

    Components:
    Standing and Barre
    30-minute

    Join Jenny Bertrand for a full body Essentrics live class! Continue improving your flexibility with today’s live Class!

  • Day 3 | Live Class Recording | 50s Ch...

    View the entire 50's 21-Day Challenge here: https://www.essentricstv.com/50s-boost-your-energy-and-mobility

    Components:
    All Standing
    30-minutes

    Join Jenny Bertrand for a dynamic series of exercises to help your body go from resisting to releasing.