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Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Jenny Bertrand

Joint Mobility & Tension Release | Flexibility & Mobility Challenge

Up Next in Jenny Bertrand

  • Strength & ROM | Flexibility & Mobili...

    Standing & Barre | 30 min

    Join Jenny Bertrand for a workout that will bring strength to the range of motion of our joints using intention, body weight and eccentric movement.

    View the entire Flexibility & Mobility Challenge here: https://www.essentricstv.com/flexibiltiy-and-mobility

  • Energy Boost | 40s

    All Standing | 30 min

    In today’s class with Jenny Bertrand, we will continue reinforcing our trademark large body movements to increase blood flow, flush out toxins, and circulate energy-giving nutrients throughout the entire body.

  • Improve Your Flexibility | 70s+ Class

    Standing & Barre | 30 min

    Join Jenny Bertrand for a full body Essentrics class. Continue improving your flexibility with today’s workout!