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Lower Body Sculpt & Tone with Gail Garceau

01-Jun-2026

Instructor: Gail Garceau
Level: Advanced
Pace: Medium
Components: Standing | Barre | Floor
Objectives: Toning,Strengthening,Flexibility Stretching

Sculpt your thighs and glutes with a dynamic blend of deep toning and advanced flexibility work. This class challenges strength, balance, and endurance while releasing tension through the hips and lower body.

Tags

Gail Garceau, 35min, Quads, Thighs, Hips, Butt, Glutes, Hamstrings, Lower Body Lower Body, Medium, Standing, Advanced, barre, standing

Cast

Gail Garceau Gail Garceau

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