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Gail Garceau

Day 1 | Live Class Recording | PM Release Workouts

Up Next in Gail Garceau

  • Day 8 | Live Class Recording | Streng...

    Components:
    Standing, Barre and Floor
    45-minutes

    Join Gail Garceau for this workout for the Strengthening Series for Beginners!

    This beginner level, medium-paced workout is designed to help elongate your muscles and gradually get your heart-rate going, using a combination of standing, floor a...

  • Day 9 | Live Class Recording | Streng...

    Components:
    Standing and Floor
    45-minutes

    Join Gail Garceau for this advanced-level, live workout for the Strengthening Series!

    Using a combination of standing, floor and barre exercises, this advanced workout places a special emphasis on elongating the muscles to maximize strengthening and f...

  • Day 2 | Live Class Recording | Streng...

    Components:
    Standing and Floor
    45-minutes

    Join Gail Garceau for Day 2 of the Strengthening Series with this advanced-level, live workout!

    Using a combination of standing, floor and barre exercises, this advanced workout places a special emphasis on elongating the muscles to maximize strengtheni...