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Ellyn Ochs

Dynamic Strength & Flexibility | Rebalancing Program

Up Next in Ellyn Ochs

  • Replenish Your Energy | Rebalancing P...

    Standing & Floor | 45 min

    Join Ellyn for a 45-minute class to activate your muscles and replenish your energy!

  • Relieve Stress & Tension | Rebalancin...

    All Standing | 30 min

    In this 30-minute class, we will move through gentle, flowing sequences to let go of tension and relieve stress we carry in our body. This workout is sure to leave you feeling lighter and restored.