Up Next in Conditioning for Golfers

• 

  36:49

  Back & Spine Stretch | Conditioning f...

  Back & Spine Stretch | Conditioning f...

  Standing, Barre & Floor | 35 min

  Join Gail Garceau for a back and spine stretch workout designed with golfers in mind.

  View the entire Conditioning for Golfers Collection here: https://www.essentricstv.com/conditioning-for-golfers

• 

  22:20

  Hip Mobility | Conditioning for Golfers

  Hip Mobility | Conditioning for Golfers

  Standing & Barre | 25 min

  Join Gail Garceau for a hip mobility workout designed with golfers in mind!

  View the entire Conditioning for Golfers Collection here: https://www.essentricstv.com/conditioning-for-golfers

• 

  12:05

  Shoulder Release with Gail Garceau

  Shoulder Release with Gail Garceau

  Instructor: Gail Garceau
  Level: Beginner
  Pace: Slow
  Components: All Standing
  Objectives: Mobility, Range of Motion, Pain Relief, Restore, Healing, Stress Relief, Relaxation, Improve Posture, Yoga
  Focus: Shoulders, Waist

  Gail Garceau’s all-standing shoulder release will melt away any tension that...