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Alexa Leon

Rebalance Your Body & Relieve Pain

16-Jan-2024

Instructor: Alexa Leon
Level: Beginner
Pace: Slow
Components: Standing & Barre

Objectives: Flexibility, Stretching, Pain Relief, Posture, Pregnancy, Restore, Healing, Rebalancing, Stress Relief, Relaxation
Focus: Full Body, Arms, Calves, Achilles, Shins, Hamstrings, Hips, IT Band, Legs, Psoas, Quads, Thighs, Waist

Tags
Beginner, Slow, Standing and Barre, Flexibility, Stretching, Pain Relief, Posture, Pregnancy, Restore, Healing, Rebalancing, Stress Relief, Relaxation, Full Body, Arms, Calves, Achilles, Shins, Hamstrings, Hips, IT Band, Legs, Psoas, Quads, Thighs, Waist, 20 min, Alexa Leon
Cast
Alexa Leon Alexa Leon

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