Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

DAY 16 - LIVE CLASS TUESDAY JANUARY 24TH 8:45AM EST - 40S CHALLENGE

31m

Up Next in 40s: Toning and Cellular Vitality

  • Day 17 - Core & Abs

    Instructor: Meg Feeney
    Level: Intermediate
    Pace: Medium, Fast
    Components: Standing and Floor
    Objectives: Cardio, Increase Energy, Toning, Strengthening, Weight loss
    Focus: Full Body, Abs, Arms, Back, Butt, Glutes, Core, Hips, Legs, Shoulders, Thighs, Waist

    In Meg Feeney’s 30-minute standing and ...

  • Day 18 - 40s Class: Strengthen & Tone

    Components:
    Standing, Barre and Floor
    50-minutes

    Join Sahra Esmonde-White for this full-body class and learn to relax your muscles while you strengthen and tone.

  • Day 19 - Total Core, Leg & Butt Workout

    Instructor: Meg Feeney
    Level: Intermediate, Advanced
    Pace: Medium, Fast
    Components: Standing and Floor
    Objectives: Cardio, Increase Energy, Toning Strengthening, Weight-loss
    Focus: Full Body, Abs, Arms, Butt, Glutes, Core, Hips, Legs, Pectorals, Chest, Quads, Shoulders, Thighs, Waist

    This fun, y...