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Full Body Workout with Jenny Bertrand

33m

Instructor: Jenny Bertrand
Level: Beginner, Intermediate
Pace: Slow, Medium
Components: All Standing
Objectives: Balance, Mobility, Range of Motion, Stress Relief
Focus: Full Body, ankles, Arms, Back, Spine, Calves, Achilles, Shins, Core, Hamstrings, Hips, Shoulders, Waist
Filmed at: Round Hill Hotel & Villas

Tags
Beginner, Intermediate, Slow, Medium, All Standing, Balance, Mobility, Range of Motion, Stress Relief, Full Body, ankles, Arms, Back, Spine, Calves, Achilles, Shins, Core, Hamstrings, Hips, Shoulders, Waist
Cast
Jenny Bertrand Jenny Bertrand
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