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Up Next in Public Televison 30 Fast Track Workout Plan

  • Day 22: Connective Tissue Workout

    The gentle and deliberate movements in this 25-minute all standing workout will loosen and lubricate the connective tissue throughout your entire body.

  • Day 23: Full Body Toning and Deep Str...

    This standing & barre workout is designed to activate and tone the musculature of your full body while stretching the muscle fibers of your spine and lower body.

  • Day 24: Full Body Toning and Deep Str...

    This standing & barre workout is designed to activate and tone the musculature of your full body while stretching the muscle fibers of your spine and lower body.