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Meg Feeney

Toning & Strengthening | 50s Strength & Stretch Challenge

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  • 30s Workout: Total Body Strength & Fl...

    Instructor: Meg Feeney
    Level: All Levels
    Pace: Slow
    Components: Standing and Floor
    Objectives: Cardio, Flexibility, Stretching, Increase energy, Energy Boost, Improve Posture, Toning, Strengthening, Weight-loss
    Focus: Full Body, Abs, Arms, Back, Butt, Glutes, Calves, Achilles, Core, Groin, Hamstr...

  • Day 2 | Connective Tissue | Beg

    Instructor: Meg Feeney
    Level: Beginner
    Pace: Slow
    Components: Standing, Barre & Floor

    Objectives: Flexibility, Pain Relief, Restore, Healing, Stress Relief, Stretch, Back Pain, Arthritis, Frozen Shoulder, Osteoporosis
    Focus: Full Body, Feet, Knees, Hips, Back, Spine, Neck, Shoulders, Posture, C...

  • Day 2 | Connective Tissue | Int

    Instructor: Meg Feeney
    Level: Intermediate
    Pace: Slow
    Components: Standing, Barre & Floor

    Objectives: Flexibility, Pain Relief, Restore, Healing, Stress Relief, Stretching, Arthritis, Frozen Shoulder, Osteoporosis, Back Pain
    Focus: Full Body, Feet, Knees, Hips, Back, Spine, Neck, Shoulders, Post...