Strength in Length | Unlock Extraordinary Challenge | Beginner
PREVIOUSLY AIRED LIVE CLASSES
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33m
Standing & Barre | 30 min.
This workout with Alexa is all about unlocking the power and strength that can be found in moving your body through its full range of motion. Designed to tone and lengthen your muscles, this routine will leave you feeling energized, longer, and stronger.
View the entire Beginner Unlock Extraordinary Challenge here: https://www.essentricstv.com/beginner-unlock-extraordinary-challenge
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Strength in Length | Unlock Extraordi...
Standing & Floor | 30 min.
Join Alexa Leon for a workout focusing on elongating as we strengthen! This workout is all about unlocking the power and strength that can be found in moving your body through its full range of motion. Designed to tone and lengthen your muscles, this routine will leav...
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Full Body Strengthening | 30s Challen...
**PLEASE NOTE THIS WORKOUT WILL BE REMOVED JUNE 14, 2025.**
Standing & Barre | 30 min
Join Sahra Esmonde-White for a class focusing on working your body to its potential! She will guide you through a dynamic flow of exercises designed to help unravel any deeply-held tensions in the body.
