Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Start your free trial Learn more

Already subscribed? Sign in

Back & Spine Stretch | Conditioning for Golfers

PREVIOUSLY AIRED LIVE CLASSES • 01-May-2021

Standing, Barre & Floor | 35 min

Join Gail Garceau for a back and spine stretch workout designed with golfers in mind.

View the entire Conditioning for Golfers Collection here: https://www.essentricstv.com/conditioning-for-golfers

Tags
All Levels, Slow to medium, Standing Barre and Floor, Stretching, Flexibility, Mobility, Back, Spine, Posture, Hips, 30 min, Gail Garceau, Golfing, Golfers, Golf
Cast
Gail Garceau Gail Garceau

Up Next in PREVIOUSLY AIRED LIVE CLASSES

  • Flexibility for Beginners | Condition...
    29:52
    Flexibility for Beginners | Condition...

    Flexibility for Beginners | Condition...

    Standing, Barre & Floor | 30 min

    Join Gail Garceau for a flexibility for beginners workout designed with golfers in mind!

    View the entire Conditioning for Golfers Collection here: https://www.essentricstv.com/conditioning-for-golfers

  • Reset your Body | 50s Boost Energy, M...
    34:05
    Reset your Body | 50s Boost Energy, M...

    Reset your Body | 50s Boost Energy, M...

    Standing | Floor
    30min

    Join Gail Garceau as you dynamically stretch your entire body. Perfect for all fitness levels, this revitalizing workout that will boost blood flow, engage your core & reset your body! 

  • Boost Your Agility & Endurance | 40s...
    30:43
    Boost Your Agility & Endurance | 40s...

    Boost Your Agility & Endurance | 40s...

    Standing | Floor
    30min

    Join Maude Desjardins for a strengthening class that will get your heart pumping! This class focuses on agility, power, and endurance to help you feel confident and powerful throughout your day.

×