Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

PREVIOUSLY AIRED LIVE CLASSES

Body Reshaping & Posture Boost | 30s Build Resilience & Endurance Challenge

38m

Up Next in Amanda

  • Unlock Your Spine | 60s Stability, St...

    Standing | Barre
    30min

    Join Amanda for a 30-minute workout designed to unlock your spine by stretching and lubricating the connective tissue in your back, chest and core. Gently working on your range of motion, in your spine, hips and feet. This full-body workout is a great way to improve your p...

  • Full Body Strength & Flexibility | 30...

    Standing | Floor
    30min

    During these exciting and transformative years, your cellular regeneration cycle naturally begins to slow down. Although you may not notice this change until your mid-thirties, it’s important to be mindful of the process. To support your body, incorporate movements design...

  • Essentrics® Essentials Challenge | Fu...

    All Levels | Standing, Barre & Floor | 45 min

    Join Amanda for a 45-minute class that is focused on restoring balance within every muscle, joint and tissue. This class will introduce you to our trademark dynamic stretch and strengthening exercises; the ones that make Essentrics truly unique so th...