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PREVIOUSLY AIRED LIVE CLASSES

Conditioning for Walking & Hiking | Pre-Walk Activation

11-May-2021

Standing & Floor | 30 min

Join instructor Maude Desjardins for a workout to condition your body for walking and hiking, leaving you feeling stronger and more energized!

View the entire Conditioning for Walking & Hiking Collection here: https://www.essentricstv.com/conditioning-for-walking-hiking

Tags
All Levels, Slow to medium, Standing and Floor, Full Body, Mobility, Flexibility, Strengthening, Calves, Ankles, Feet, Legs, 30 min, Maude Desjardins
Cast
Maude Desjardins Maude Desjardins

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    Standing & Barre | 30 min

    Join instructor Maude Desjardins for a workout to condition your body for walking and hiking, leaving you feeling stronger and more energized!

    View the entire Conditioning for Walking & Hiking Collection here: https://www.essentricstv.com/conditioning-for-walking-hiking

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    All Standing | 30 min

    Join instructor Maude Desjardins for a workout to condition your body for walking and hiking, leaving you feeling stronger and more energized!

    View the entire Conditioning for Walking & Hiking Collection here: https://www.essentricstv.com/conditioning-for-walking-hiking

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