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PREVIOUSLY AIRED LIVE CLASSES

Strength & ROM | Flexibility & Mobility Challenge

04-Jan-2022

Standing & Barre | 30 min

Join Jenny Bertrand for a workout that will bring strength to the range of motion of our joints using intention, body weight and eccentric movement.

View the entire Flexibility & Mobility Challenge here: https://www.essentricstv.com/flexibiltiy-and-mobility

Tags
All Levels, Slow to Medium, Standing and Barre, Flexibility, Mobility, Strengthening, Range of Motion, 30 min, Jenny Bertrand
Cast
Jenny Bertrand Jenny Bertrand

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