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Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

PREVIOUSLY AIRED LIVE CLASSES

ROM & Joint Decompression | Workshop Class | 50s Challenge

38m

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  • ROM & Joint Decompression | 50s Chall...

    Standing & Floor | 30 min

    Now that your connective tissue is freer, let’s take advantage of this newfound mobility in the joints by increasing our range of motion. Join Jenny for ...

  • Energy Boost | 40s Challenge 2022

    **PLEASE NOTE THIS WORKOUT WILL BE REMOVED JUNE 14, 2025.**

    All Standing | 30 min

    In today’s class with Jenny Bertrand, we will continue reinforcing our trademark large body movements to increase blood flow, flush out toxins, and circulate energy-giving nutrients throughout the entire body.

  • Improve Strength & Mobility | 50s Cha...

    **PLEASE NOTE THIS WORKOUT WILL BE REMOVED JUNE 14, 2025.**

    Standing & Barre | 30 min

    Join Jenny Bertrand for this full-body energy-boosting, joint mobility Essentrics class. Not only will you boost your energy you will also build strength while improving your mobility!