Standing & Barre | 30 min
Join Lauren Finkelstein for a 30-minute lower body stretch and sculpt. This workout will strengthen, stretch and power up your legs and glutes.
View the entire Fit & Healthy Challenge here: https://www.essentricstv.com/fit-and-healthy
Up Next in Filter by Instructor
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Full Body Toning | Fit & Healthy Chal...
Day 8 | Standing & Floor | 30 min
Join Lauren Finkelstein for a 30-minute full body toning workout that will target all 650 muscles in the body, helping you build flexibility, muscular strength and definition.
View the entire Fit & Healthy Challenge here: https://www.essentricstv.com/fit-and-h...
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Energy Boost | Fit & Healthy Challenge
All Standing | 30 min
Join Lauren Finkelstein for a 30-minute workout that will boost your energy and that will get your blood pumping and put that spring back in your step!
View the entire Fit & Healthy Challenge here: https://www.essentricstv.com/fit-and-healthy
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Stretching & Strengthening | Back Str...
Standing & Floor | 30 min
Join Miranda Esmonde-White for a 30-minute workout that will strengthen and stretch your back muscles and rebalance your full body.
