Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

LIVE CLASS MONDAY JULY 26TH AT 12:00PM EDT

36m

Up Next in Live Classes On Demand

  • LIVE CLASS WEDNESDAY JULY 21ST AT 12:...

    Join Miranda Esmonde-White for this final workout designed to reinforce the strength and range of motion achieved over these past 10-Days

    This workout will be made available for replay shortly after the live broadcast.

  • LIVE CLASS FRIDAY JULY 16TH AT 12:00P...

    Components: Standing and Barre
    These gentle strengthening exercises are designed to safely and rapidly increase power and relieve and pain in the hips, glutes & knees
    Join Miranda Esmonde-White for this 30 minute Essentrics workout!

  • LIVE CLASS MONDAY JULY 12TH AT 12:00P...

    Components: Standing & Barre
    Join Miranda for an Essentrics Class that focuses on alignment and rebalancing to prepare your full body for strengthening. Remember it all starts with our feet!

    This workout will be made available for replay shortly after the live broadcast.