Components:
Standing and Barre
30 minutes
Join Alexa Leon for a live workout for the Arms, Abs, Legs & Glutes program!
This 30 minute workout will activate your full body while concentrating on your arms, abs, legs and glutes. This workout will get your heart rate up and challenge your full body strength leaving you feeling invigorated & replenished!
Components:
Standing, Barre and Floor
30 minutes
Join Sahra Esmonde-White for a live workout for the Arms, Abs, Legs & Glutes program!
This 30 minute workout will help to lengthen, strengthen, and tone your abs, arms, legs and glutes all while increasing your flexibility. This workout contains ...
Components:
Standing and Barre
30 minutes
Join Alexa Leon for a live workout for the Arms, Abs, Legs & Glutes program!
This 30 minute workout will activate your full body while concentrating on your arms, abs, legs and glutes. This workout will get your heart rate up and challenge your full b...
Components:
Standing and Barre
30 minutes
Join Sahra Esmonde-White for an advanced live workout for the Arms, Abs, Legs & Glutes program!
This 30 minute workout will help to lengthen, strengthen, and tone your abs, arms, legs and glutes all while increasing your flexibility. This workout conta...
