Standing, Barre & Floor | 60 min
Join Ellyn for a 60-minute class designed to stretch and strengthen your full body for increased energy, endurance and freedom of movement.
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Replenish Your Energy | Rebalancing P...
Standing & Floor | 45 min
Join Ellyn for a 45-minute class to activate your muscles and replenish your energy! -
Mindful Movement & Mobility | Rebalan...
Standing & Barre | 45 min
Join Ellyn for a 45-minute class focused on slow, deliberate movements that will unlock your joints and increase the connections between your mind and body, helping you to move with ease throughout your day. -
Relieve Stress & Tension | Rebalancin...
All Standing | 30 min
In this 30-minute class, we will move through gentle, flowing sequences to let go of tension and relieve stress we carry in our body. This workout is sure to leave you feeling lighter and restored.
