All Standing | 30 min
Join Meg Feeney for an AM activation workout! Begin your day with a revitalizing 25min. morning workout to activate your muscles, get your blood flowing and stimulate your mind – leaving you feeling focused and strong for the hours to come.
Up Next in Filter by Instructor
-
Improve Agility | AM Activation Workouts
All Standing | 25 min
Join Lauren Finkelstein for an AM activation workout! Begin your day with a revitalizing 25min. morning workout to activate your muscles, get your blood flowing and stimulate your mind – leaving you feeling focused and strong for the hours to come.
-
Dynamic Strength & Flexibility | Reba...
Standing, Barre & Floor | 60 min
Join Ellyn for a 60-minute class designed to stretch and strengthen your full body for increased energy, endurance and freedom of movement. -
Replenish Your Energy | Rebalancing P...
Standing & Floor | 45 min
Join Ellyn for a 45-minute class to activate your muscles and replenish your energy!
5 Comments