Live stream preview
Standing, Barre & Floor | 45 min
Join Alexa for a fast-paced, standing, barre and floor workout designed to improve your cardiovascular health and boost your metabolism.
Tags
Cast
Up Next in Filter by Instructor
-
Full Body Cardio
Standing, Barre & Floor | 45 min
Join Alexa for a fast-paced, full body cardio workout designed to improve your cardiovascular health and boost your metabolism.
-
Cardio Workout
Standing & Barre | 30 min
Join Alexa for a fast paced cardio workout consisting of full-body movements to get the blood pumping throughout your body and increase your heart rate.
-
Live Class Recording | Shoulder Relea...
Standing, Barre & Floor | 60 min
Join Gail Garceau for a full body workout! The main focus will be, shoulder release & mobility + core and glute toning. This workout offers a nice combination of release and strengthening exercises!