View the entire 70's+ 21-Day Challenge here: https://www.essentricstv.com/70s-increase-maintain-your-range-of-motion
Components:
Standing and Barre
30-minute
Join Jenny Bertrand for a full body Essentrics live class! Continue improving your flexibility with today’s live Class!
Up Next in Jenny Bertrand
-
DAY 3: LIVE CLASS RECORDING | 50S CHA...
View the entire 50's 21-Day Challenge here: https://www.essentricstv.com/50s-boost-your-energy-and-mobility
Components:
All Standing
30-minutesJoin Jenny Bertrand for a dynamic series of exercises to help your body go from resisting to releasing.
-
DAY 9: LIVE CLASS RECORDING | 50S CHA...
View the entire 50's 21-Day Challenge here: https://www.essentricstv.com/50s-boost-your-energy-and-mobility
Components:
Standing and Floor
30-minutesJoin Jenny Bertrand for this full-body live class and learn to relax your muscles while you strengthen and tone.
-
DAY 16: LIVE CLASS RECORDING | 50S CH...
View the entire 50's 21-Day Challenge here: https://www.essentricstv.com/50s-boost-your-energy-and-mobility
Components:
Standing and Barre
30-minutesJoin Jenny Bertrand for this full-body energy-boosting, joint mobility live Essentrics class. Not only will you boost your energy you will also ...
