View the entire 50's 21-Day Challenge here: https://www.essentricstv.com/50s-boost-your-energy-and-mobility
Components:
All Standing
30-minutes
Join Jenny Bertrand for a dynamic series of exercises to help your body go from resisting to releasing.
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DAY 9: LIVE CLASS RECORDING | 50S CHA...
View the entire 50's 21-Day Challenge here: https://www.essentricstv.com/50s-boost-your-energy-and-mobility
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Standing and Floor
30-minutesJoin Jenny Bertrand for this full-body live class and learn to relax your muscles while you strengthen and tone.
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DAY 16: LIVE CLASS RECORDING | 50S CH...
View the entire 50's 21-Day Challenge here: https://www.essentricstv.com/50s-boost-your-energy-and-mobility
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Standing and Barre
30-minutesJoin Jenny Bertrand for this full-body energy-boosting, joint mobility live Essentrics class. Not only will you boost your energy you will also ...
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DAY 18: LIVE CLASS RECORDING | 40S CH...
View the entire 40's 21-Day Challenge here: https://www.essentricstv.com/40s-toning-and-cellular-vitality
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All Standing
30-minutesJoin Jenny Bertrand for a live class!
Today’s live class we will continue reinforcing our trademark large body movements to increase blood flow, flush o...
