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Getting Started | Essentrics Foundations
How to Stand with Proper Posture with Miranda Esmonde-White
3m 10s
In this workshop, Miranda explains how to stand with proper posture.
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How to Stand Correctly on Your Feet w...
In this workshop, Miranda explains how to stand correctly on your feet.
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Neutral C with Sahra Esmonde-White
In this workshop, Sahra explains what a "Neutral C" spinal curve is.
