Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Season 12 Ep.26: Stomach Flattening

23m

Up Next in Season 12: Aging Backwards

  • Season 12 Ep.27: Feet Strengthening

    This full-body episode of Classical Stretch will strengthen every muscle in your body while targeting your shoulders. Join Miranda-Esmonde white for a full-body workout in front of the beautiful Caribbean Sea.

    Filmed at Round Hill Hotels and Villas
    Instructor: Miranda Esmonde-White
    Level: Interm...

  • Season 12 Ep.28: Full Leg Toning

    This episode of Classical Stretch will strengthen and tone every muscle group in your legs, leaving them stronger, leaner, and more defined. Join Miranda Esmonde-White in Montego-Bay Jamaica for a Full Leg Toning workout.

    Filmed at Round Hill Hotels and Villas
    Instructor: Miranda Esmonde-White
    L...

  • Season 12 Ep.29: Body Shaping

    Join Miranda Esmonde-White for a poolside workout in paradise. Today’s episode of Classical Stretch will shape every muscle in your body leaving you with more definition and tone.

    Filmed at Round Hill Hotels and Villas
    Instructor: Miranda Esmonde-White
    Level: Advanced
    Pace: Slow, Medium
    Componen...