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Season 11 Ep.14: Spine Flexibility

25m

Up Next in Season 11: Mobility

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    In this episode of Classical Stretch join Miranda Esmonde-White at the beautiful beach in Mexico. This entry level standing and barre workout is designed to liberate and rebalance all your joints!

    Filmed at Grand Palladium Colonial Resort & Spa
    Instructor: Miranda Esmonde-White
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  • Season 11 Ep.16: Posture

    In this episode of Classical Stretch join Miranda Esmonde-White at the colorful mosaic pathway of the Grand Palladium Hotel. This all-standing intermediate workout is designed to stretch and strengthen your entire body while improving your posture.

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  • Season 11 Ep.17: Toning & Slenderizing

    In this episode of Classical Stretch join Miranda Esmonde-White in the Mayan Rivera, Mexico. Miranda will take you through exercises that will tone your body from head to toe in this standing and floor workout.

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