Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Start your free trial

Already subscribed? Sign in

Season 11 Ep.17: Toning & Slenderizing

24m

Up Next in Season 11: Mobility

  • Season 11 Ep.18: Boost Your Energy

    In this episode of Classical Stretch, join Miranda Esmonde-White at the beautiful beach in the Rivera Maya Mexico. This all barre workout will deeply stretch your entire body leaving you feeling reenergized.

    Filmed at Grand Palladium Colonial Resort & Spa
    Instructor: Miranda Esmonde-White
    Lev...

  • Season 11 Ep.19: Feet & Calf Workout

    In this episode of Classical Stretch, join Miranda Esmonde-White and the Kantun Chi Eco Park. This gentle standing and bar workout is designed to help relieve foot pain and shin splints.

    Filmed at Grand Palladium Colonial Resort & Spa
    Instructor: Miranda Esmonde-White
    Level: Beginner
    Pace: Slow...

  • Season 11 Ep.20: Quad Lengthening & S...

    In this episode of Classical Stretch join Miranda Esmonde-White by the swimming pool! The workout is aimed at strengthening your lower body while leaving you with longer leaner legs.

    Filmed at Grand Palladium Colonial Resort & Spa
    Instructor: Miranda Esmonde-White
    Level: Beginner
    Pace: Medium
    C...